Positive Aging Blog: December 2022 – Staying Safe when Engaging in Outdoor Winter Exercise

Staying Safe when Engaging in Outdoor Winter Exercise by Harriet Epstein Yes, older people should, and many do, engage in outdoor winter exercise, such as walking skiing, and ice skating. Thanks to the National Institute on Aging, the Mayo Clinic, and my daughter Susan, I have several tips on the best precautions to take. Exercise … Continue reading Positive Aging Blog: December 2022 – Staying Safe when Engaging in Outdoor Winter Exercise