Qualities of the Heart By Susan Freiband Sylvia Boorstein, cofounding teacher at Spirit Rock Meditation Center in Woodacre California, is the author of It’s Easier Than You Think: The Buddhist Way to Happiness, That’s Funny, You Don’t Look Buddhist: On Being a Faithful Jew and a Passionate Buddhist, and Pay Attention, for Goodness’ Sake, Practicing the Perfections of … Continue reading Positive Aging Blog: March 2022 – Qualities of the Heart